Heart-Centered Anxiety & Trauma Transformation

EMDR, Somatic Experiencing & IFS for Adults Navigating Childhood Wounds, Relationship Trauma & Life Transitions in California

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Empowering Humans For
Authentic Relationships with Self
& Others

when life feels like too much...

  • You find yourself re-reading texts 3 times before sending.
  • You wake up, heart already racing before your feet even hit the floor.
  • You feel overwhelmed and the thought of one more task sends you back to mindless scrolling.
  •  Your mind is working overtime, leaving you exhausted and missing out on life.
  • You spend so much time trying to do all the "right" things but somehow things don't work out as you had hoped.

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Feeling stuck, overwhelmed, high anxiety, or just DONE carrying it all alone – I see you. I believe improving your relationships with others starts with strengthening how you relate to yourself.

As a certified EMDR therapist and Somatic Experiencing Practitioner, I will compassionately hold space for your mind, body, and spirit… as they are intricately connected. All healing lies within each of us and we can find solutions, ease, and resiliency after we untangle what holds us back from authentic living. When we can be seen for who we are, approached with respect and safety while being held in openness and curiosity, our suffering can be transformed into greater agency to participate out in the world with true self expression. Let's get you back to your authentic life!

My Expertise

What i offer

EMDR & BrainSpotting

EMDR & BrainSpotting therapy helps neutralize past memories & relational wounds that create present day struggles.
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Somatic Experiencing

Using your body’s intelligence to release stuck patterning from traumic events and stressful experiences to bring more agency and ease to life.
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IFS Therapy

Healing the "parts" of self that carry emotional pain to increase internal self-leadership within for a more balanced sense of well-being.
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KAP-Assisted Therapy

Psychedelic-assisted therapy helps accentuate internal shifts and break-throughs for sustained life improvement.
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EMDR & Breathwork Intensives

3 or 5 hour EMDR therapeutic intensives help resolve current challenges for new insights in a condensed amount of time.
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Relationship Guidance

Reconnect with your partner by breaking attachment patterns and body bracing for better communication & less conflict.
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Hi, I'm Deborah.

As a Licensed Therapist & Somatic Experiencing Practitioner, I compassionately work with humans who experience high anxiety, difficulty with past traumatic events, and attachment woundings from childhood. My calling is to help big emotions from dictating your life, experience nervous system settling, untangle repeating  patterns in relationships, and start helping you get back to living authentically!

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Are you ready to get back on track?

Your transformation is here for you!

call for a free consultation!