Heart-Centered Anxiety & Trauma Transformation

You are not alone... most people reach out because life is a struggle or they are drowning in emotional pain and desperately want things to be better. I honor your courage to taking the step toward building connections with yourself and those you care about.

As a certified EMDR therapist and Somatic Experiencing Practitioner, I will compassionately hold space for your mind, body, and spirit… as they are intricately connected. All healing lies within each of us and we can find solutions, ease, and resiliency after we untangle what holds us back from authentic living. When we can be seen for who we are, approached with respect and safety, and held in openness and curiosity, our suffering can be transformed into healing and inner joy for participating out in the world with true self expression. Let's get you back to your authentic life!