Empowering Humans For Authentic Relationships

Is life not going as well as you would like?

•  You've noticed the spark is gone from your relationship.
•  Your confidence is at an all-time low.
•  You're burnt out from working too much.
•  Your mind is working overtime, leaving you exhausted.
•  You wake up feeling extremely sad and you don't know why.

You are not alone... most people reach out because life is a struggle or they are drowning in emotional pain and desperately want things to be better. I honor your courage to taking the step toward building connections with yourself and those you care about… Let’s get you feeling more balanced!

As a certified EMDR therapist and Somatic Experiencing Practitioner, I will compassionately hold space for your mind, body, emotions, and spirit… as they are intricately connected. All healing lies within each of us and we can find solutions, ease, and agency after we untangle what holds us back from authentic living. When we can be seen for who we are, approached with respect and safety, and held in openness and curiosity, our suffering can be transformed into healing and inner joy for participating out in the world with true self expression.